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I found these bundles to be cheaper than buying individual ingredients and it was just easier to swallow 1—2 pills than 5— Disclosure : Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.

I review each product thoroughly and recommend only the very best. These helped the most to produce more cum, the speed of semen reproduction and overall sperm count:.

Alternatively I am a big fan of natural alive foods that help with cum production and make you feel better in the body.

Epimedium sagittatum more commonly called: horny goat weed is something that many people take instead of Pygeum for prostate.

Horny Goat Weed helps with increased blood flow, testosterone, which in turn helps with sperm production. Icariin is a purified extract of Horny Goat Weed and scientists tested it on rats and found that it showed increased erectile function.

L-arginine is one of the core ingredients from Holy Grail and it really helps for perking up a sagging libido.

Many guys have reported increased sexual mood, lower blood pressure and visible improvement in performance. L-arginine helps with a blood circulation which makes erections as hard as concrete with veins popping out.

The one that interests us is that bioperine helps to absorb the nutrients from the food that is consumed with it. When you take a mix of supplements, bioperine accelerates the metabolism and helps to absorb all these rare ingredients in the body.

In one study researchers found that after men who took red ginseng improved their sexual performance and premature ejaculation decreased.

Researchers in studied the effects of it in male rats and discovered that it improved nitric oxide pathway that helped to reduce the time of recovery after ejaculation and improved sexual performance.

Lecithin is composed of a mixture of fatty acids that according to research did help to improve semen quality, antioxidant status and reproductive traits in rabbit bucks.

Tons of guys on Reddit and even the famous porn stars like Peter North swear on it. This is the secret to huge cum shots.

The reason why I believe celery helps is that there is no financial benefit for anyone to recommend celery.

Studies have shown that zinc deficiency is related to low testosterone levels, increased risk of male infertility and decreased semen quality.

Having enough zinc in your diet is especially important to guys who actively work out at the gym. I found that when my testosterone levels are low, my mind is foggy and I have less energy and drive.

Tons of studies have shown that when men took 1. Scientists later found that in rats it actually increased the sperm concentration.

Also it helped with male reproductive system. This plant increases testosterone levels in men and researches also report that there are some aphrodisiac effects.

In research was done for five weeks on elite rugby players and results showed increased testosterone levels. Several studies tested men who took mg of Testofen fenugreek seed extract and found that over three months it improved their sexual drive and increased their erections.

When scientific studies where done they found that using ashwagandha daily for three months improved both sperm count, volume and fertility.

Men who took ashwagandha during their bodybuilding training also reported increased muscle mass and strength while also boosting their testosterone levels.

Yeah, I know it gets complex and you might be thinking that it gets helluva expensive if you try to get all supplements one by one.

Semenax is a great complex of the most popular ingredients from Holy Cum Grail Stack. It really helps with sperm count and semen volume.

Other guys report huge cum shots and even longer, more intensive orgasms. Semenax consists of natural ingredients and has even a scientific study done showing the results.

VigRX helps with stronger erections, ED and supercharge the libido while also helping with ejaculate volume. This product has even been endorsed by Dr.

Steve Lamm M. Just make sure you give it some time, it takes some time 1—2 weeks in my experience for the effect to kick in. I observed the best improvement from it alone, though when I wanted to go crazy and really have a super high libido, big volume of cum and I knew I will get lots of sex , then I went for the combo.

Additionally, drink lots of water, eat celery, nuts, seeds and maybe make a green cocktail from time to time.

And if you have troubles with erectile dysfunction it helps to remember that the penis is a muscle, a blood vessel. The more you activate your body and help it circulate the blood, the better your sexual drive and semen quality will be.

If you have ever gone to the gym, all trainers will recommend you to eat lots of nutritional food and have 7—9 hours of sleep. Too much stress, sleepless nights, not enough hours.

It all takes a toll on your body and affects semen production. Pornstars and adult movie producers know this.

They will help with penis control premature ejaculation anyone? The way it works is that during sex you get close to ejaculation and then calm yourself down by clenching your PC muscles and breathing deeply in the belly.

It helps to practice this by yourself first. Plus practice clenching your PC muscles and breathing so you have a reliable way to quickly calm down.

The most important muscles here are the PC muscles. A lot of our bodily functions depend on food consumption. Semen volume can easily be increased by focusing on specific foods.

Fish or fish oil like fresh salmon and shellfish are especially. Additional zinc levels can be gained from other foods, such as oysters, beans, walnuts, chicken and beef.

Having decent and solid overall health is a big part of this. One of his biggest tips is to eat celery. Celery is a water-based food and it liquifies the semen and increases its volume.

So, just grab lots and lots of celery and bite on that a few days before having intercourse or that same day.

This was noted to have a profound influence on how far you can ejaculate. Also, steer clear of fast foods, processed foods and make sure to consume a lot of liquids like water — that helps big time.

One of the simplest and quickest ways to help you ejaculate further is special supplements. Furthermore, you can also try out amino acid based supplements like lysine and carnitine, arginine, which are known to increase sperm volume.

Keep in mind that these are all natural supplements that not only improve the range of your ejaculation but will also have a positive influence on the health of your prostate.

They will, in turn, cause stronger erections, and that brings you one step closer to a more powerful ejaculation.

A fine, healthy prostate leads to more semen, consequently improving cum volume that you can shoot off farther away.

Another common practice that can lead to cumming further is abstinence. Try toning down on that. Reduce the amount of sex. Try to postpone masturbation or sexual intercourse for say days, or even a full week.

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Along the way, I also discovered ninja tricks that you can use to create a perception that there are tons of cum.

This guide is the result of over hours of research on how to cum more and my own trial and error.

Despite the skeptics, you can get harder erections, rekindle your libido and become a mass cum producer. In the book he wrote in , he admitted himself that he was always able to shoot those massive loads of cum.

In the statistical analysis of more than 1, men, researchers found that only a tiny percentage could ejaculate more than 10 ml of semen volume. Science supports the fact that waiting up to 3 days between ejaculation gives the most increase in ejaculate volume.

Eating the nutrients your body needs for semen creation will also help to produce more cum… Just in case you want to ejaculate more often than every 3 days:.

Following are the key ingredients of Holy Grail of Cum formula, plus other popular aphrodisiacs that I and many other men based on research get great results with.

I tried the following supplements individually over several months and then recorded the effectiveness of each. I ejaculated every 3 days, kept up the same sleep, eating, lifestyle and workout patterns the best I could.

I found these bundles to be cheaper than buying individual ingredients and it was just easier to swallow 1—2 pills than 5— Disclosure : Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.

I review each product thoroughly and recommend only the very best. These helped the most to produce more cum, the speed of semen reproduction and overall sperm count:.

Alternatively I am a big fan of natural alive foods that help with cum production and make you feel better in the body. Epimedium sagittatum more commonly called: horny goat weed is something that many people take instead of Pygeum for prostate.

Horny Goat Weed helps with increased blood flow, testosterone, which in turn helps with sperm production. Icariin is a purified extract of Horny Goat Weed and scientists tested it on rats and found that it showed increased erectile function.

L-arginine is one of the core ingredients from Holy Grail and it really helps for perking up a sagging libido. Many guys have reported increased sexual mood, lower blood pressure and visible improvement in performance.

L-arginine helps with a blood circulation which makes erections as hard as concrete with veins popping out. The one that interests us is that bioperine helps to absorb the nutrients from the food that is consumed with it.

When you take a mix of supplements, bioperine accelerates the metabolism and helps to absorb all these rare ingredients in the body.

In one study researchers found that after men who took red ginseng improved their sexual performance and premature ejaculation decreased.

Researchers in studied the effects of it in male rats and discovered that it improved nitric oxide pathway that helped to reduce the time of recovery after ejaculation and improved sexual performance.

Lecithin is composed of a mixture of fatty acids that according to research did help to improve semen quality, antioxidant status and reproductive traits in rabbit bucks.

Tons of guys on Reddit and even the famous porn stars like Peter North swear on it. This is the secret to huge cum shots.

The reason why I believe celery helps is that there is no financial benefit for anyone to recommend celery. Studies have shown that zinc deficiency is related to low testosterone levels, increased risk of male infertility and decreased semen quality.

Having enough zinc in your diet is especially important to guys who actively work out at the gym. I found that when my testosterone levels are low, my mind is foggy and I have less energy and drive.

Tons of studies have shown that when men took 1. Scientists later found that in rats it actually increased the sperm concentration. Try to get at least 7 hours of sleep and you will see better results after weeks.

Factor 3 to increase semen volume: Regular exercise! Doing some sports during the day will help increase overall your blood circulation.

Plan to do some light exercises such as walking, swimming or light weightlifting for minutes per day. Factor 4 to increase semen volume: Supplements!

There are plenty of supplements on the market that claim to increase your libido or sexual desire. Tongkat Ali is the most powerful herbal testosterone booster on the market.

Take 2 capsules a day and after weeks you can feel an increase in sexual desire and your semen volume will increase rapidly.

If you want to increase your libido massively, you should try definitely Butea Superba , which is called 'The natural viagra' for a reason. Factor 5 to increase semen volume: Work on your masturbation routine!

Monitor the number of times you ejaculate. There should be at least 2 better 3 days in between each ejaculation to give your body the time to reproduce semen fluid.

These 5 factors are crucial to be able to shoot cum further and to increase semen volume. There are no secret tricks or techniques you need to know.

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